From 40 stone to 20 stone… My Work Here Is Done

1 year ago everyone thought mike was all talk, and over promising…. He set a target of 20 stone in 1 year, but true to his word his work here is done, and Dibsy weighed in 7 days early to the shock of millions of people following from around the globe he has done it…. […]

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Mike Hind Fitness June 4 Week To Fit Challenge

My work here is done…. 4 weeks ago I took a group of men and women on a 4 week to fit program, it’s not normally something I offer but Jenny told me I needed to pull my finger out and show the world how good we are… So I charged each person £100 for a […]

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Ashleigh Cleans Up English Grand Prix

Despair turned to joy for Ashleigh Jackson, who dislocated her knee less than a week before this competition. Ashleigh was left lying in agony on the gym floor after lunging and feared she wouldn’t be able to compete but she showed great courage and tenacity to get her reward – an IFBB Elite Pro card. […]

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New Kit Added To Mas Body Gym…

The Glute Machine has been brought in to help build that booty! The glute machine works the glute muscles and to a lesser degree the hamstrings. These are the muscles around your buttocks: the gluteal maximus, gluteal medius and gluteal minimus. The glutes are important muscles in the body, providing support to the upper body and assisting […]

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