Nautilus adjustable benches and dumbbell rack at Mas Body Gym Middlesbrough

Teesside's number one gym for people who want results

The best kit in Teesside, hand-picked by people who live and breathe fitness. Official HYROX affiliate. Myzone club. Free recovery room. Rated 4.9 on Google. No contracts.

Membership from £34.95 a month

Two simple memberships and a pay as you go option, all with no contract and no joining fee. Prices are set in our ClubRight system and you join online in a couple of minutes.

Gym Only

£34.95 a month
  • Full use of the gym, 7 days a week
  • Recovery room included: ice bath, sauna, massage chair, Pulsio Air compression and massage guns
  • Free members' area: 45 training plans, HYROX hub and macro calculator
  • Members' Facebook group
  • 15% off Macro Based Diet meal prep
  • No contract, no joining fee
Join online

Rolling monthly direct debit, 18 and over. Cancel with 28 days' notice.

Most popular

Gym + Unlimited Classes

£54.95 a month
  • Everything in Gym Only, including the recovery room
  • Unlimited HYROX classes with Mike
  • Unlimited Barbell Blast, Metafit and BoxStep with Ashleigh
  • Members' Facebook group
  • 15% off Macro Based Diet meal prep
  • No contract, no joining fee
Join online

Rolling monthly direct debit, 16 and over. Cancel with 28 days' notice.

Pay as you go

£7.50 day pass
  • Gym only day pass £7.50
  • Gym and recovery room day pass £15
  • HYROX class £12, or four for £40
  • Barbell Blast, Metafit or BoxStep class £6.50
  • No contract and no membership needed
Buy a pass or class

Junior and student gym membership (16 to 18) is £25.99 a month: choose it under Join online.

Members also get 15% off Macro Based Diet meal prep, cooked on the same site.

Four HYROX classes a week
Teesside's official HYROX affiliate gym

HYROX is the fitness race that mixes running with functional stations like sleds, SkiErgs, rowers, wall balls and sandbags. Mas Body Gym was the first gym in Teesside to become an official HYROX affiliate, so the kit (official sleds, wall balls, sandbags and kettlebells, Concept2 rowers and SkiErgs), the formats and the coaching are the real thing. Mike Hind MBE is a HYROX Academy Level 1 and 2 coach and Ashleigh is a HYROX Academy Level 1 coach. You do not need to be racing to train with us: the classes scale to every level.

Included with every membership
Recovery room: ice bath, sauna, compression and massage

Most gyms sell you the work. We also sort the recovery. Every membership includes the recovery room, with an ice bath, an infrared sauna, a massage chair, Pulsio Air compression boots with leg and hip attachments, and massage guns. No booking, just walk in after your session. Not a member yet? A gym and recovery room day pass is £15.

Hand-picked kit
The best kit in Teesside, hand-picked

Every machine in the gym was hand-picked for a job by people who have spent their lives in fitness and bodybuilding: Panatta, Nautilus, Hammer Strength, Life Fitness, Hoist, Precor, Skelcore, Technogym, Watson and Predator Strength. Four adjustable cable stations, Panatta incline and shoulder presses, five ways to load the quads without a bar on your back, three leg curls, a plate-loaded hip thrust and a belt squat, plus Hammer Strength dumbbells from 2kg to 60kg and an official HYROX floor with Concept2 rowers and SkiErgs, Rogue Echo bikes and Panatta Eco Power Runners. See every piece and what it is for.

The people behind the gym
Coached by Mike Hind MBE and Ashleigh

Mike has more than 20 years in the fitness industry, was named Personal Trainer of the Year at the National Fitness Awards four years running (2017 to 2020), is an IFBB competition preparation coach and a HYROX Academy Level 1 and 2 coach, and holds the MBE for services to the community. Ashleigh has been with the gym for ten years, from apprentice to gym manager and personal trainer, and assists Mike in the day-to-day running of the gym. She coaches the classes, competes in NPC Bikini, is the 2024 NABBA Miss Universe Bikini champion and holds more female bikini titles than anyone else in the North East, and she coaches bikini posing and does competition tans for anyone stepping on stage. Between them they have taken complete beginners, people losing 20 stone and competitive athletes to where they wanted to be.

Macro Based Diet
Meal prep cooked on site

Macro Based Diet, Meal Prep Company of the Year 2024, is Mike's meal prep company. It cooks fresh calorie-counted meals in its kitchen next door to the gym. Order online for delivery across Teesside or the UK, or call in and pick meals off the shelf. Mas Body members save 15% with the code in the members' area.

Also in the building

Body scans and PowerSculpt. A Fit3D 3D body scanner, a BodyMetrix ultrasound body fat analyser and a PowerSculpt muscle stimulation machine, open to the public as well as members, and members save £20 on every Fit3D scan and PowerSculpt session. Body scans and PowerSculpt.

MJ Barbering. Megan runs her barber shop inside the gym, so you can train and get a cut in one visit. Book a cut online.

Where we are. On the east side of Middlesbrough: about seven minutes from the town centre and the Riverside Stadium, five from Normanby, nine from Eston, ten from James Cook Hospital and Teesport, and a quarter of an hour from Redcar, Stockton, Guisborough and Marske. Members come from right across Teesside. Drive times from your area.

Proud to partner with

Mas Body Gym official HYROX affiliate logo
Macro Based Diet - on-site meal prep at Mas Body Gym Middlesbrough
Myzone Logo at Mas Body Gym Middlesbrough - Advanced Fitness Tracking in Teesside
Mike Hind Fitness logo

What members say on Google

Read all our Google reviews

Ready to start?

No contract, no joining fee. Join online in a couple of minutes, or call in at Unit 29 Metcalfe Road and have a look round first.

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